Monday, May 14, 2012

DIY At Home Spa Treatments

I can't figure out why, but my skin has been super irritated lately. My guess is it's the abrupt seasonal changes. After days of suffering from an itchy, red, irritated face, I decided to take action. Here were some of the spa recipes I improvised:

Step One: Exfoliator
Take about 2 tbsps of raw oatmeal and drizzle warm water on it til it forms a paste. Rinse your face with water, then use the paste to gently scrub your skin. Rinse again. (Caveat-- if it gets in your hair, it's a pain to get out.)

Step Two: Toner
This was my toner recipe:
1/2 cup Witch Hazel
1/2 cup water
1 tbsp apple cider vinegar
1 tbsp aloe gel
1/4 tsp Willow Bark extract (natural salycic acid, which is commonly used in acne medicine)
Rub over face with soft cloth or cotton ball

Step 3: Moisturizing Mask
All the recipes I had looked up for moisturizing masks called for either eggs or honey, neither of which I keep in my vegan home. So I invented this one:
1/4 avocado
1/4 ripe banana
Smear on face and leave on 15 min, rinse.
The avocado oil is a good moisturizer for your skin. I'm honestly not sure what use the banana is except as a binder, but it was in some of the recipes I found online too. (I also ate some. It was pretty yummy.)

A nice warm/hot bath with epsom salts and apple cider vinegar is great for the skin and for sore muscles. I poured about a half cup of each in. Then I also threw in the leftover oatmeal from the exfoliator for the soothing properties.

It remains to be seen if any of this is helping my skin look better, but it made it feel somewhat better!

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